神马文学网教你轻松降血脂Teach you to easily hypolipidemic
来源：百度文库 编辑：神马文学网 时间：2024/10/04 01:54:14
教你轻松降血脂 [转帖 2007.12.23 08:19:22] 
字号：大 中 小 
6种配方对抗6类血症
高脂血症主要有6种类型，针对每种类型的治疗保健方法都不一样。
1.藿香佩兰五药茶饮
长得肥胖，经常感到倦怠乏力，胸骨和肚脐之间腹部闷胀，消化不良，痰多，嘴里不清爽。如果出现这些症状，属于脾虚湿阻型高脂血症，应治以运脾化湿。每天用白术、茯苓、荷叶、藿香、佩兰等5种药材泡水当茶喝。
2.逍遥散
感到头目眩晕，胸部和胁部都有闷胀的感觉，情绪不佳，有抑郁倾向，总是健忘，难以入睡，气短乏力，四肢麻木，这是肝郁脾虚型高脂血症，可每日服用中药逍遥散。
3.血府逐瘀汤胶囊
头晕头痛厉害，胸部和胁部闷胀，常常便秘腹胀，食欲减退，胁下痞块有明显的刺痛，这是气滞血瘀型高脂血症，应治以理气活血，可以每日服用血府逐瘀汤胶囊。
4.桃仁枸杞子七药茶饮
感到精神不济，心悸气短，呼吸不畅，胸部钝痛，手足麻木，头发掉得厉害，这是气虚血瘀型的高血脂症，应治以益气活血，每日服用药用黄芪、葛根、当归、桃仁、红花、何首乌、枸杞子等7味中药泡水当茶喝。
5.六味地黄丸
假如你经常感觉头晕目眩，失眠多梦，耳鸣健忘，咽干口燥，腰膝酸软，手心脚心容易出冷汗，还感到心烦气躁，这是肝肾阴虚型高脂血症，应治以补益肝肾，可以服用中药六味地黄丸或知柏地黄丸或左归丸。
6.决明子何首乌四药茶饮
身体胖而结实的人，吃得多还容易感到界，尤其喜欢吃麻辣饮食，经常感到口干口苦，喝水无数，但却很少大便，舌头很红舌苔却是厚厚的一层黄色，这类人的高脂血症属于胃腑实热型，应治以通腑泄浊，用大黄、何首乌、虎杖、决明子4味中药泡水当茶喝。
4类美食降血脂
左页提到的6种配方自己调配起来恐怕有些难，有的人还不喜欢那种药味。以下4种配方，绝对美味可口，而且有效果。坚持就是胜利！
1.山楂果茶
生山楂50克、杞子10克、何首乌10克、菊花10克，煎水500毫升代茶饮，1日饮完，连饮20日为1疗程。降血脂的效果明显。
2.山楂菊花饮
山楂、菊花各10克，决明子15克，共煎汤代茶饮服。
3.冬瓜汤
冬瓜连皮，每日30~60克，煎汤当茶分数次饮服，连服1~3个月。冬瓜是瓜蔬中唯一不含脂肪的，所含的丙醇二酸可抑制糖类转化为脂肪，有防止体内脂肪堆积、血脂增高作用，常饮可减轻体重，降低血脂。
4.荷叶粥
荷叶2片。洗净后加水煎汤，去渣留汤，加粳米50克煮成粥，每日1次。荷叶有消热化浊之功，有一定减肥消脂作用，常服可使血脂下降。也可将荷叶烘干研末，每次服6克，1日2次，连续3~6周。 Teach you to easily hypolipidemic Category 6 of 6 formulations against hyperlipidemia hyperlipidemia There are 6 types of treatment for each type of health-care methods are not the same. 1. Agastache Perrin five tea grown obesity drug, often feel lassitude, chest and abdomen between the navel Fullness, indigestion, phlegm, his mouth is not cool. If these symptoms are spleen dampness hyperlipidemia, should rule in spleen dampness. Every day Atractylodes, Poria, lotus leaf, Agastache rugosa, Perrin and other 5 kinds of herbs soaked in water as a drink with. 2. Xiaoyaosan feel dizziness, chest and flanks are Fullness feeling bad mood, predisposition to depression, are forgetful, can not sleep, shortness of breath, weakness, numbness of the limbs, which is stagnation and spleen deficiency hyperlipidemia can take Chinese medicine Xiaoyaosan daily. 3. Xuefuzhuyutang capsule severe dizziness, headache, chest and flanks Fullness, and often constipation bloating, loss of appetite, lump in the abdomen under the threat of obvious irritation, it is qi stagnation with hyperlipidemia, should rule in qi and activating blood, can take a daily capsule of blood stasis. 4. Peach tea Wolfberry seven drugs was lethargic, palpitations shortness of breath, shortness of breath, chest dull pain, hand, foot numbness, hair out badly, it is qi deficiency and blood stasis type hyperlipidemia, should rule in Qi and blood, daily doses of medicine astragalus root, Chinese angelica, peach kernel, safflower, Polygonum multiflorum, Chinese wolfberry and other seven herbs soaked in water as a drink with. 5. Liuweidihuangwan If you often feel dizzy, insomnia, tinnitus, forgetfulness, throat dry mouth, weak waist, palm and soles of the feet susceptible to cold sweats, upset gas also impatient, which is liver-kidney fat hyperlipidemia, should rule in order to benefit liver and kidney, can take Chinese medicine LDB or Zhibai Dihuang pill or Zuoguiwan. 6. Cassia Polygonum 4 tea body fat and strong medicine people, eat more and also easier to find community, in particular, like to eat spicy food, dry mouth and mouth often feel pain, drinking numerous, but few bowel, the tongue is red fur is thick layer of yellow, such people are the stomach Fu hyperlipidemia real hot type, should rule in order to Tongfu Xiezhuo, rhubarb, Polygonum, Polygonum, Cassia 4 herbs soaked in water when the tea drink.
字号：大 中 小 6种配方对抗6类血症
高脂血症主要有6种类型，针对每种类型的治疗保健方法都不一样。
1.藿香佩兰五药茶饮
长得肥胖，经常感到倦怠乏力，胸骨和肚脐之间腹部闷胀，消化不良，痰多，嘴里不清爽。如果出现这些症状，属于脾虚湿阻型高脂血症，应治以运脾化湿。每天用白术、茯苓、荷叶、藿香、佩兰等5种药材泡水当茶喝。
2.逍遥散
感到头目眩晕，胸部和胁部都有闷胀的感觉，情绪不佳，有抑郁倾向，总是健忘，难以入睡，气短乏力，四肢麻木，这是肝郁脾虚型高脂血症，可每日服用中药逍遥散。
3.血府逐瘀汤胶囊
头晕头痛厉害，胸部和胁部闷胀，常常便秘腹胀，食欲减退，胁下痞块有明显的刺痛，这是气滞血瘀型高脂血症，应治以理气活血，可以每日服用血府逐瘀汤胶囊。
4.桃仁枸杞子七药茶饮
感到精神不济，心悸气短，呼吸不畅，胸部钝痛，手足麻木，头发掉得厉害，这是气虚血瘀型的高血脂症，应治以益气活血，每日服用药用黄芪、葛根、当归、桃仁、红花、何首乌、枸杞子等7味中药泡水当茶喝。
5.六味地黄丸
假如你经常感觉头晕目眩，失眠多梦，耳鸣健忘，咽干口燥，腰膝酸软，手心脚心容易出冷汗，还感到心烦气躁，这是肝肾阴虚型高脂血症，应治以补益肝肾，可以服用中药六味地黄丸或知柏地黄丸或左归丸。
6.决明子何首乌四药茶饮
身体胖而结实的人，吃得多还容易感到界，尤其喜欢吃麻辣饮食，经常感到口干口苦，喝水无数，但却很少大便，舌头很红舌苔却是厚厚的一层黄色，这类人的高脂血症属于胃腑实热型，应治以通腑泄浊，用大黄、何首乌、虎杖、决明子4味中药泡水当茶喝。
4类美食降血脂
左页提到的6种配方自己调配起来恐怕有些难，有的人还不喜欢那种药味。以下4种配方，绝对美味可口，而且有效果。坚持就是胜利！
1.山楂果茶
生山楂50克、杞子10克、何首乌10克、菊花10克，煎水500毫升代茶饮，1日饮完，连饮20日为1疗程。降血脂的效果明显。
2.山楂菊花饮
山楂、菊花各10克，决明子15克，共煎汤代茶饮服。
3.冬瓜汤
冬瓜连皮，每日30~60克，煎汤当茶分数次饮服，连服1~3个月。冬瓜是瓜蔬中唯一不含脂肪的，所含的丙醇二酸可抑制糖类转化为脂肪，有防止体内脂肪堆积、血脂增高作用，常饮可减轻体重，降低血脂。
4.荷叶粥
荷叶2片。洗净后加水煎汤，去渣留汤，加粳米50克煮成粥，每日1次。荷叶有消热化浊之功，有一定减肥消脂作用，常服可使血脂下降。也可将荷叶烘干研末，每次服6克，1日2次，连续3~6周。 Teach you to easily hypolipidemic Category 6 of 6 formulations against hyperlipidemia hyperlipidemia There are 6 types of treatment for each type of health-care methods are not the same. 1. Agastache Perrin five tea grown obesity drug, often feel lassitude, chest and abdomen between the navel Fullness, indigestion, phlegm, his mouth is not cool. If these symptoms are spleen dampness hyperlipidemia, should rule in spleen dampness. Every day Atractylodes, Poria, lotus leaf, Agastache rugosa, Perrin and other 5 kinds of herbs soaked in water as a drink with. 2. Xiaoyaosan feel dizziness, chest and flanks are Fullness feeling bad mood, predisposition to depression, are forgetful, can not sleep, shortness of breath, weakness, numbness of the limbs, which is stagnation and spleen deficiency hyperlipidemia can take Chinese medicine Xiaoyaosan daily. 3. Xuefuzhuyutang capsule severe dizziness, headache, chest and flanks Fullness, and often constipation bloating, loss of appetite, lump in the abdomen under the threat of obvious irritation, it is qi stagnation with hyperlipidemia, should rule in qi and activating blood, can take a daily capsule of blood stasis. 4. Peach tea Wolfberry seven drugs was lethargic, palpitations shortness of breath, shortness of breath, chest dull pain, hand, foot numbness, hair out badly, it is qi deficiency and blood stasis type hyperlipidemia, should rule in Qi and blood, daily doses of medicine astragalus root, Chinese angelica, peach kernel, safflower, Polygonum multiflorum, Chinese wolfberry and other seven herbs soaked in water as a drink with. 5. Liuweidihuangwan If you often feel dizzy, insomnia, tinnitus, forgetfulness, throat dry mouth, weak waist, palm and soles of the feet susceptible to cold sweats, upset gas also impatient, which is liver-kidney fat hyperlipidemia, should rule in order to benefit liver and kidney, can take Chinese medicine LDB or Zhibai Dihuang pill or Zuoguiwan. 6. Cassia Polygonum 4 tea body fat and strong medicine people, eat more and also easier to find community, in particular, like to eat spicy food, dry mouth and mouth often feel pain, drinking numerous, but few bowel, the tongue is red fur is thick layer of yellow, such people are the stomach Fu hyperlipidemia real hot type, should rule in order to Tongfu Xiezhuo, rhubarb, Polygonum, Polygonum, Cassia 4 herbs soaked in water when the tea drink.